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Hug Therapy Book Reveal

Dr. Stone 21 Day Hugging Journey, Hug Therapy Leave a Comment

“Words can’t express how excited I am to be looking at my first ever box of “Hug Therapy” book. Lots of exciting stuff coming out for the release Sept 15. Stay posted. Big, big hugs.” – The Hug Doctor Take some time today to SLOW DOWN. Appreciate those moments with your friends and your family. Have longer hugs. Consider going …

Attitude of Gratitude

An Attitude Of Gratitude

Dr. Stone 21 Day Hugging Journey, Hug Therapy Leave a Comment

Having an attitude of gratitude makes a profound difference. I would even go so far as to say the difference between living a miserable or “hum drum” life and a brilliant or deeply valued life. Gratitude is something that grows from mindfulness We as humans have a tendency to look at what is wrong in any given situation. This is …